The Coronavirus pandemic is having a big impact on our lives and on our mental health. It’s normal to feel worried, scared, or anxious during this time.
It has affected all our lives in some ways. But in time, it will pass. There are small things you can do to mind your mental mental health during these strange and challenging times. Visit the HSE mental health advice section here
If you are struggling and need extra support around your mental health, there is help available. See below for details of support services, as provided by The National Traveller Mental Health Network. If you urgently need to speak to someone, call Samaritans on 116123
